Christine Nock,

Licensed Mental Health Counselor

Christine Nock, Licensed Mental Health Counselor
P.O. Box 1734
1135 Lawrence Street, Suite C
Port Townsend, WA 98368
ph: 360-821-1407

Home

Recover your authentic self!  My compassionate and accepting approach uses a variety of simple and effective techniques to help clients understand themselves, make clear and conscious choices, learn to listen to their own inner wisdom, set healthy boundaries, fulfill their own deepest needs, and become their most authentic selves.

How I Work...

Techniques I may use include, but are not limited to:

  • Talking about past and current issues to gain insight.
  • Mindfulness meditation training.
  • Skills training to establish self awareness, self-nurturing, healthy boundaries, and positive and empowered thinking.
  • Behavior change techniques.
  • Exploration of creativity.

Issues I Can Help With...

  • Anxiety
  • Depression
  • Difficult relationships
  • Communication issues
  • Life transitions
  • Healing from grief and trauma
  • Self-worth issues
  • Stress management
  • Parenting support
  • Health related concerns/weight loss

 

Christine Nock, Licensed Mental Health Counselor
P.O. Box 1734
1135 Lawrence Street, Suite C
Port Townsend, WA 98368
ph: 360-821-1407